Gender influences the mental health of an individual in a variety of ways. It is commonly believed that females suffer from more mental health issues as compared to males. However, it is pertinent to understand that females and males experience a different spectrum and burden of mental health problems. Men’s mental health has often been an overlooked health concern. Additionally, men also are more restricted in seeking out mental healthcare and are relatively reluctant to engage in psychotherapy or counseling. In macho cultures, men often inculcate values that lead them to adhere to their historical warrior status. They also despise anything that may be interpreted as “female weakness.” Sharing of emotional experiences and emotional expression is often discouraged. Hence, it becomes difficult for men to admit to various forms of perceived weaknesses including mental illnesses. While considerable research exists on mental health issues in general, specific focus on male mental health, particularly in the context of cultural and social constructs of masculinity, remains underexplored. To address this knowledge and population gap, this chapter delves into the multifaceted challenges surrounding male mental health in contemporary society, examining the intricate interplay of cultural and social factors, particularly the construct of masculinity. It explores the role of traditional notions of masculinity, cultural expectations that prescribe emotional restraint, stoicism, self-reliance and social pressures of career success, physical strength, and societal roles in the mental health issues of males. Furthermore, the chapter explores the marginalization and stigmatization experiences of men that deviate from traditional masculine norms including those that do not identify as heterosexual. Experiences of discrimination and internalized shame of these men frequently prevent them from seeking help. The chapter attempts to challenge rigid gender stereotypes and suggests strategies to promote open communication about male emotions and tackle mental health and well-being. The chapter further suggests targeted interventions for diverse male populations, including community-based initiatives, peer-support groups, community-based interventions, and culturally sensitive therapies. The chapter highlights the importance of reshaping the traditional narratives of masculinity and mental health in order to promote self-care among males, seek support without fear of judgment, and promote adoption of healthy behaviors.