Stratification of the Physical Conditions Sleman Athletes Training Center
摘要
Puslatkab is a training center in an area where they also develop physical conditions that are important in sports. The purpose of this study was to obtain an overview of the data and determine the level of stratification physical condition of Athletes Puslatkab Sleman. To find out the stratification level of the physical condition of the Sleman District Puslatkab athletes, it is necessary to evaluate it using tests and measurements. The research method used is by measuring used descriptive quantitative tests and measurements in improving the physical condition. The samples in this study were 774 athletes from the Puslatkab KONI Sleman. Physicality is an important aspect, one of the important elements determining achievement, with a good physique athletes will be able to perform consistently during the match and continue to be competitive when the match is running, therefore improving physical condition must always be sought in order to obtain maximum performance. Based on the results of the study it can be seen that the physical condition of the Sleman Puslatkab athletes in 2022 is 1% in good condition, 28% in fair condition and 71% in poor condition. Because of this condition, the future work of the physical condition athletes Puslatkab Sleman needs to design a hard training program to reach the best physical conditioning.