This chapter introduces a self-compassion module designed to reduce shame, self-criticism, and internalized stigma in psychosis. It outlines treatment goals, reviews assessment using the Self-Compassion Scale, and describes key therapeutic techniques such as the compassionate break exercise. The module emphasizes developing a kinder internal dialog, increasing emotional warmth toward oneself, and building protective self-schemas that support psychological recovery and resilience.

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Improving Self-Compassion in Psychosis

  • Edo S. Jaya

摘要

This chapter introduces a self-compassion module designed to reduce shame, self-criticism, and internalized stigma in psychosis. It outlines treatment goals, reviews assessment using the Self-Compassion Scale, and describes key therapeutic techniques such as the compassionate break exercise. The module emphasizes developing a kinder internal dialog, increasing emotional warmth toward oneself, and building protective self-schemas that support psychological recovery and resilience.