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On 11 December 2014, at the United Nations General Assembly (UNGA), leaders of the 193 countries of the world resolved in unison to celebrate 21 June as the International Day of Yoga (IDY). Since then, the Common Yoga Protocol (CYP) has been widely practised on International Day of Yoga (IDY). The 45-minute CYP is designed by Yoga experts, incorporating safe practices to promote general health [1].

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Yoga Protocols

  • 章节

  • 发表日期：

    2026年

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  • Rudra B. Bhandari,
  • Nidhi Chaudhry

摘要

On 11 December 2014, at the United Nations General Assembly (UNGA), leaders of the 193 countries of the world resolved in unison to celebrate 21 June as the International Day of Yoga (IDY). Since then, the Common Yoga Protocol (CYP) has been widely practised on International Day of Yoga (IDY). The 45-minute CYP is designed by Yoga experts, incorporating safe practices to promote general health [1].