Introduction
摘要
This book is conceived as a continuation of the first volume titled “CISM – Critical Incident Stress Management. How to deal with stressful situations?”. The foundational topics addressed there—“What exactly is stress?”, “When does it enhance our performance, and when does it become detrimental to our health?”, “What is Post-Traumatic Stress Disorder (PTSD)?”, and “What support and therapy options are available?”—are further developed here.