Together with the author, the reader immerses themselves in the experience just before the standstill of burnout, at the point where nothing seems possible anymore and the inevitable is approaching. The extent of the illness only becomes apparent over time. Individual symptoms and challenges emerge. The reader experiences firsthand what it feels like to fall into burnout and gains an initial impression of the various fears, anxieties, and challenges that can arise during this phase. Each chapter repeatedly provides different theoretical concepts. In this chapter, the overarching focus is first on the topic of resilience and on a personal perspective regarding the issues surrounding burnout and resilience.