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Various boulder problems are climbed, with the movements performed in slow motion. The movement requirements of the boulders must allow for slow climbing (e.g., no jumps). The exercise can be carried out in small groups following the IFSC rotation principle.

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Intelligence & Coordination

  • 章节

  • 发表日期：

    2026年

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  • Daniel Memmert,
  • Jerry Medernach

摘要

Various boulder problems are climbed, with the movements performed in slow motion. The movement requirements of the boulders must allow for slow climbing (e.g., no jumps). The exercise can be carried out in small groups following the IFSC rotation principle.