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Two athletes hang from two identical, side-by-side hangboards, initially gripping the best holds with both hands. Athlete A then uses their left hand to grasp a different hold (freely selectable). Athlete B must mirror this movement with their right hand.

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Attention & Strength

  • 章节

  • 发表日期：

    2026年

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  • Daniel Memmert,
  • Jerry Medernach

摘要

Two athletes hang from two identical, side-by-side hangboards, initially gripping the best holds with both hands. Athlete A then uses their left hand to grasp a different hold (freely selectable). Athlete B must mirror this movement with their right hand.