Autistic individuals often feel overwhelmed. This can lead to increased stress, self-criticism, and a reluctance to embrace new experiences. The pressure to meet high standards— whether self-imposed pressure or pressure that is influenced by societal expectations—can result in individuals feeling intense frustration or even hesitating to try something again after having experienced a setback. However, avoiding mistakes altogether is neither realistic nor beneficial.

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Embracing Mistakes: Transforming Challenges into Opportunities for Growth

  • Sam Goldstein,
  • Robert B. Brooks

摘要

Autistic individuals often feel overwhelmed. This can lead to increased stress, self-criticism, and a reluctance to embrace new experiences. The pressure to meet high standards— whether self-imposed pressure or pressure that is influenced by societal expectations—can result in individuals feeling intense frustration or even hesitating to try something again after having experienced a setback. However, avoiding mistakes altogether is neither realistic nor beneficial.