Embracing Mistakes: Transforming Challenges into Opportunities for Growth
摘要
Autistic individuals often feel overwhelmed. This can lead to increased stress, self-criticism, and a reluctance to embrace new experiences. The pressure to meet high standards— whether self-imposed pressure or pressure that is influenced by societal expectations—can result in individuals feeling intense frustration or even hesitating to try something again after having experienced a setback. However, avoiding mistakes altogether is neither realistic nor beneficial.