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In this chapter, I will focus on how REBT conceptualises the most common emotional disorders encountered by clinicians (anxiety, depression, guilt, shame, hurt, and the unhealthy forms of anger, regret, envy, and jealousy) and their healthy alternatives (concern, sadness, remorse, sorrow, and the healthy forms of anger, regret, envy, and jealousy).

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REBT’S Stance on Unhealthy Negative Emotions and Their Healthy Alternatives

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  • 发表日期：

    2025年

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  • Windy Dryden

摘要

In this chapter, I will focus on how REBT conceptualises the most common emotional disorders encountered by clinicians (anxiety, depression, guilt, shame, hurt, and the unhealthy forms of anger, regret, envy, and jealousy) and their healthy alternatives (concern, sadness, remorse, sorrow, and the healthy forms of anger, regret, envy, and jealousy).