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In this opening chapter, I will put forward important changes to the terminology I have made to make REBT more accessible to current practitioners. In particular, I suggest changes to the following concepts and discuss reasons for these changes: (i) activating event; (ii) beliefs; (iii) rational and irrational—when used to describe beliefs; (iv) low frustration tolerance; and (v) disputing—when used with reference to beliefs.

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New REBT Terminology for a Modern Therapeutic Age

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  • 发表日期：

    2025年

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  • Windy Dryden

摘要

In this opening chapter, I will put forward important changes to the terminology I have made to make REBT more accessible to current practitioners. In particular, I suggest changes to the following concepts and discuss reasons for these changes: (i) activating event; (ii) beliefs; (iii) rational and irrational—when used to describe beliefs; (iv) low frustration tolerance; and (v) disputing—when used with reference to beliefs.