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The COVID-19 pandemic has had profound effects on both physical and mental health worldwide. Using the framework of Positive Psychotherapy (PPT after Peseschkian), this chapter explores the psychological impact of the pandemic, emphasizing resilience and coping strategies. The pandemic has led to increased stress, anxiety, depression, PTSD, and sleep disturbances, affecting various populations differently. Vulnerable groups, including healthcare workers, students, and the elderly, have faced unique challenges in adapting to the crisis. The chapter introduces the “Five-Finger Alliance,” a collaborative approach integrating psychiatrists, therapists, educators, and social workers to provide holistic care. By focusing on strengths and positive resources, PPT offers a structured way to address psychological distress, helping individuals regain balance and emotional well-being. Case studies illustrate the effectiveness of PPT interventions in addressing pandemic-related psychological issues. The chapter underscores the importance of interdisciplinary collaboration and psychological resilience in navigating crises like COVID-19, offering insights for future public health responses.

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Dealing with the COVID-19 Pandemic with Positive Psychotherapy

  • 章节

  • 发表日期：

    2025年

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  • Yang Liu,
  • Xiaozhuang Wang,
  • Zhemin Pan

摘要

The COVID-19 pandemic has had profound effects on both physical and mental health worldwide. Using the framework of Positive Psychotherapy (PPT after Peseschkian), this chapter explores the psychological impact of the pandemic, emphasizing resilience and coping strategies. The pandemic has led to increased stress, anxiety, depression, PTSD, and sleep disturbances, affecting various populations differently. Vulnerable groups, including healthcare workers, students, and the elderly, have faced unique challenges in adapting to the crisis. The chapter introduces the “Five-Finger Alliance,” a collaborative approach integrating psychiatrists, therapists, educators, and social workers to provide holistic care. By focusing on strengths and positive resources, PPT offers a structured way to address psychological distress, helping individuals regain balance and emotional well-being. Case studies illustrate the effectiveness of PPT interventions in addressing pandemic-related psychological issues. The chapter underscores the importance of interdisciplinary collaboration and psychological resilience in navigating crises like COVID-19, offering insights for future public health responses.