How to Strengthen Self-Care and Personal and Family Relationships in Academic Medicine
摘要
Academic medicine is a discipline that brings together individuals with diverse expertise to share in the privilege of caring for others and cultivating the next generation of doctors. This mission can be incredibly rewarding, yet some aspects of the career pose serious challenges to personal wellness and professional fulfillment. Experiences of burnout are increasingly common, and effective tools for enhancing personal resilience are necessary. This chapter serves as a guide for prioritizing self-care and strengthening personal and family relationships which are critical strategies for building an impactful and sustainable career in academic medicine.