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Positive psychology is the scientific study of human strengths and virtues. According to Martin Seligman seen as the founding father of positive psychology, the positive psychology movement can be described as: “The study of what constitutes the pleasant life, the engaged life, and the meaningful life.”

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Benefits of Happiness Interventions in Positive Psychology Frameworks to Boost the Well-Being of Students in Universities

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  • 发表日期：

    2025年

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  • Lazarus Millan Okello,
  • Hezekiah Otieno Omollo,
  • Edith Achieng Okello

摘要

Positive psychology is the scientific study of human strengths and virtues. According to Martin Seligman seen as the founding father of positive psychology, the positive psychology movement can be described as: “The study of what constitutes the pleasant life, the engaged life, and the meaningful life.”