Energy drinks are beverages that are advertised as energy boosters based on the ingredients they contain. The composition of energy drinks can vary from brand to brand. However, the most common ingredients are caffeine, B-group vitamins, sugar, and taurine. Prevalence of consumption of energy drinks has increased in recent years, particularly among adolescents and young adults. The energy drink industry targets these populations using aggressive advertising campaigns through digital media, with appealing messages or slogans to encourage consumption among young people. The consumption of energy drinks can have negative health effects. Several studies have observed the presence of cardiovascular, mental, gastrointestinal, or metabolic symptoms and disorders in energy drink consumers. The most common disorders include increased blood pressure, anxiety, depression, stress, or disturbed sleep patterns such as insomnia. To date, 60% of countries of the world have introduced some form of regulation on energy drinks. The most common measures are restrictions on advertising, a ban on the sale to minors, or a limitation on caffeine content. Nevertheless, there is a lack of homogeneity in regulation on energy drinks between countries. In order to reduce the consumption of energy drinks and their potential adverse health effects, it is essential to implement strategies that enhance the regulation of these products and awareness of their associated health risks.