Background <p>People with visual impairment (VI) face barriers to participating in physical activity (PA). While research has explored ways to improve PA accessibility and documented short-term benefits, its long-term impact, particularly from an occupational perspective, remains underexplored.</p> Aims/Objectives <p>To examine the long-term influence of a group-based PA programme for people with VI, exploring its impact on daily life and sustained wellness.</p> Methods <p>This qualitative study involved semi-structured interviews with 11 respondents who had participated in a 10-week PA programme. Data were collected two months and four months post-programme to assess lasting effects, and reflexive thematic analysis was applied.</p> Results <p>Three overarching themes were identified: ‘I have a healthier body and mind’, ‘I perform better in my day-to-day life’, and ‘My connection with others is growing’, reflecting participants’ perceived improved health, enhanced daily activity engagement, and strengthened social connections.</p> Conclusions and Significance <p>The influence of PA programmes for people with VI expands and becomes progressively more pronounced over time. This study underscores the role of structured PA programmes in fostering long-term positive changes. It highlights the importance of considering long-term PA outcomes in occupational therapy practice for people with VI.</p>