<p>Optimal transport theory, originally developed in the 18th century for civil engineering, has since become a powerful optimization framework across disciplines, from generative AI to cell biology. In physics, it has recently been shown to set fundamental bounds on thermodynamic dissipation in finite-time processes. This extends beyond the conventional second law, which guarantees zero dissipation only in the quasi-static limit and cannot characterize the inevitable dissipation in finite-time processes. Here, we experimentally realize thermodynamically optimal transport using optically trapped microparticles, achieving minimal dissipation within a finite time. As an application to information processing, we implement the optimal finite-time protocol for information erasure, confirming that the excess dissipation beyond the Landauer bound is exactly determined by the Wasserstein distance — a fundamental geometric quantity in optimal transport theory. Furthermore, our experiment achieves the bound governing the trade-off between speed, dissipation, and accuracy in information erasure. To enable precise control of microparticles, we develop scanning optical tweezers capable of generating arbitrary potential profiles. These results provide guiding principles for information processing with saturating the trade-off.</p>