La longevità in ottica psico-neuroendocrino-immunologica (PNEI): tra epigenetica e scelte consapevoli di salute
摘要
Ageing, a physiological process associated with the objective loss of functional reserve, is influenced by the subjective perception of lifetime, which guides adaptive behaviours in response to stressors, epigenetically shaping the length and quality of life. Longevity requires an integrated approach based on conscious choices, promoting health and well-being. PNEI, by exploring the interactions between the psyche and biological systems, provides a theoretical and practical framework to support this perspective.