Objectives <p>Self-compassion has already been well studied for mental health and well-being on an inter-individual level. On the intra-individual level, however, little research has been done on self-compassion and its possible correlations with other variables. This study aimed to examine the moderating effect of neuroticism on the relation between momentary self-compassion and momentary coping and examines this interaction more specifically by dividing self-compassion in its two subscales compassionate and uncompassionate self-responding.</p> Method <p>A total of 210 participants completed measures of momentary self-compassion, momentary coping, and trait neuroticism among other measures via their smartphones. The ambulatory assessment design consisted of three measurements per day (morning, afternoon, evening) for 7&#xa0;days.</p> Results <p>The association between more momentary self-compassion and momentary emotional approach coping was strengthened by lower levels of neuroticism, whereas no moderation effect could be found for the other two subscales (problem-focused and emotional avoidance coping). Considering the self-compassion subscales, the association between compassionate self-responding and more emotional approach coping is strengthened by lower levels of neuroticism as well as the association between compassionate self-responding and more emotional avoidance coping is strengthened by higher levels of neuroticism.</p> Conclusions <p>The results provide insights into the moderating effect the personality trait neuroticism has on the relation of self-compassion and coping on state level, which has implications for future research.</p> Preregistration <p>This study is preregistered (10.17605/OSF.IO/SBNJ7).</p>

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How Does Embracing Self-Compassion in Stressful Moments Influence Our Coping Abilities in the Face of Neuroticism?

  • Elisa Noack,
  • Peter Boldizsar,
  • Christina Ewert

摘要

Objectives

Self-compassion has already been well studied for mental health and well-being on an inter-individual level. On the intra-individual level, however, little research has been done on self-compassion and its possible correlations with other variables. This study aimed to examine the moderating effect of neuroticism on the relation between momentary self-compassion and momentary coping and examines this interaction more specifically by dividing self-compassion in its two subscales compassionate and uncompassionate self-responding.

Method

A total of 210 participants completed measures of momentary self-compassion, momentary coping, and trait neuroticism among other measures via their smartphones. The ambulatory assessment design consisted of three measurements per day (morning, afternoon, evening) for 7 days.

Results

The association between more momentary self-compassion and momentary emotional approach coping was strengthened by lower levels of neuroticism, whereas no moderation effect could be found for the other two subscales (problem-focused and emotional avoidance coping). Considering the self-compassion subscales, the association between compassionate self-responding and more emotional approach coping is strengthened by lower levels of neuroticism as well as the association between compassionate self-responding and more emotional avoidance coping is strengthened by higher levels of neuroticism.

Conclusions

The results provide insights into the moderating effect the personality trait neuroticism has on the relation of self-compassion and coping on state level, which has implications for future research.

Preregistration

This study is preregistered (10.17605/OSF.IO/SBNJ7).