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<p>We contend that the experience of effort should be understood as the experience arising from resisting an affective behaviour-guiding signal such as hunger, pain, fatigue, or anxiety. We argue that this provides a more satisfactory account than the cost based accounts that have become popular. We distinguish an account of the experience of effort from an account of effort itself, and argue against the reification of efforts.</p>

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When do we experience effort?

  • 期刊论文

  • 出版模式：

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  • 发表日期：

    2026年1月6日

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  • Eleanor Holton,
  • Richard Holton

摘要

We contend that the experience of effort should be understood as the experience arising from resisting an affective behaviour-guiding signal such as hunger, pain, fatigue, or anxiety. We argue that this provides a more satisfactory account than the cost based accounts that have become popular. We distinguish an account of the experience of effort from an account of effort itself, and argue against the reification of efforts.