<p>Aging is a complex biochemical phenomenon that considerably impacts both individual health and societal dynamics. Recent researches have emphasized the essential function of metabolism in the processes of aging and longevity. Metabolites-chemical byproducts produced by the host organism and its symbiotic partners, including the microbiota, are generated through numerous metabolic pathways. In the last fifteen years, major progress has been made in elucidating the metabolism of BCAAs and the detailed molecular mechanisms that connect BCAAs homeostasis to the aging process. The growing body of literature presents a comprehensive view of the tissue- and disease-specific regulatory mechanisms governing BCAAs and their activation of various molecular pathways. These pathways link fluctuations in BCAA levels to the onset and progression of age-related diseases. This review seeks to consolidate current knowledge on the factors influencing BCAA levels and their metabolic pathways. It further aims to elucidate the molecular mechanisms linking dysregulated BCAA homeostasis to age-related diseases, evaluate epidemiological evidence correlating BCAAs with various cardiovascular conditions, and identify gaps in current understanding that warrant further investigation.</p>