Durability of the moderate-to-heavy intensity transition can be predicted using readily available markers of physiological decoupling
摘要
To assess relationships between heart rate (HR), ventilation (̇
Durability of VT1 was assessed via measurements of power output at VT1 before and after ~ 2.5-h of initially moderate-intensity cycling in 51 trained cyclists, as part of four studies published elsewhere. In 12 of those participants, power output at VT1 was assessed every hour until task failure. For every assessment of power output at VT1, HR, FR, and
Negative correlations were observed between exercise-induced change in power output at VT1 and HR (rrm = −0.76, P < 0.001) and FR (rrm = −0.40, P = 0.013) decoupling, but not
HR and/or FR decoupling during controlled training sessions may be a practically useful durability assessment. Our prediction models may be an effective means of improving within-session intensity regulation and training load monitoring.